There many best ingredients that will help to cure your health problems naturally without side effects. This is a list of fruits and vegetables, you can use the blender mix them together, then drink them as your smoothie daily for couple of months definitely you will see the benefit of these mixture.
1.Carrot + Ginger + Apple - Boost and cleanse our system.
2.Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
3.Tomato + Carrot + Apple - Improve skin complexion and bad breath.
4.Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
5.Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
6.Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.
7.Apple + Cucumber + Kiwi - To improve skin complexion.
8.Pear & Banana - Regulates sugar content.
9.Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.
10.Honeydew + Grape + Watermelon + Milk - Rich in vitamin C and Vitamin B2 that increase cell activity and strengthen body immunity.
11.Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
